NewsPosted by: Mobile Rehab1 July 2019Exercise and cancer; what’s the relationship?We all know that exercise is good for us; but what if you found out that there is a strong
HealthPosted by: Mobile Rehab8 May 2019Top 5 tips for staying motivated to exercise in winterStaying motivated to exercise in winter can be tricky. They say it takes 3 months to make a
HealthPosted by: Mobile Rehab18 February 2019Smart Eating WeekFollowing Smart Eating Week, we asked Mobile Rehab’s dietitians about why it’s
HealthPosted by: Mobile Rehab17 December 2018Your health and the holidaysHow to maintain your daily health routine with a house full of family and friends! Disruptions
HealthPosted by: Mobile Rehab23 November 2018Falls risk and its connection to dietYou’ve heard the saying ‘you are what you eat’. In this case, it means that if you’re not
ServicesPosted by: Mobile Rehab21 March 2018Lymphoedema – what is it and are you at risk?One in 300,000 people in Australia will experience lymphoedema in their lifetime. Knowing this,
ServicesPosted by: Mobile Rehab5 March 2018A massage can make you feel good. What else can it help with?A massage can be effective for more than just making you feel good; a massage may also be
NewsPosted by: Mobile Rehab16 January 2018Top 5 tips for setting SMART health goalsTop 5 tips for setting SMART health goals Mobile Rehab recognises the new year as the perfect