If you’re looking to enjoy an active, mobile and independent lifestyle in your
It’s Foot Health Week and this year the theme is ‘Get back on track – fit
Before you pull out the ladder and tackle that never ending list of DIY jobs, avoid becoming a
We’re halfway through the year; which is the perfect time to assess your health goals.
Mobile Rehab celebrates Exercise Right Week each year. We do this by highlighting how powerful
Mobile Rehab continues to provide in-home allied health services face to face following the
Time to set your 2020 health goals Now is the perfect time to set your 2020 health goals.
Christmas leftovers … we face the same challenge each year; how to safely deal with these
So you’ve managed to eat well and stay active and healthy all year. In fact,
Staying healthy at Christmas can seem tricky; especially if you don’t understand your