News - Home Physio, Podiatry, Occupational Therapy, Exercise Physiology, Dietetics

Staying healthy at Christmas time can be tricky. Mobile Rehab is releasing a series of health

Do you know how an Occupational Therapist can help you, in your own home? Occupational

Healthy feet; while the saying ‘putting your feet up’ is synonymous with resting, and looking

We all know that exercise is good for us; but what if you found out that there is a strong

Staying motivated to exercise in winter can be tricky. They say it takes 3 months to make a

Following Smart Eating Week, we asked Mobile Rehab’s dietitians about why it’s

How to maintain your daily health routine with a house full of family and friends! Disruptions

You’ve heard the saying ‘you are what you eat’. In this case, it means that if you’re not

One in 300,000 people in Australia will experience lymphoedema in their lifetime. Knowing this,

A massage can be effective for more than just making you feel good; a massage may also be

Top 5 tips for setting SMART health goals Mobile Rehab recognises the new year as the perfect