Exercise physiology
Exercise physiology
Explore exercise physiology services designed to enhance your physical health and well-being through tailored exercise programs.
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At Mobile Rehab, we offer personalised exercise plans to help you improve your health and achieve your goals, all from the comfort of your home.
Exercise physiology services
Chronic condition management
Custom exercise programs for diabetes, arthritis, and heart disease to enhance overall health.
Rehabilitation support
Targeted programs for recovery from injuries and surgeries, including joint replacements, with pre and post-surgery care.
Fitness and wellness coaching
Expert guidance for fitness, weight management, and overall wellness to boost energy and well-being.
Mental health support
Exercise programs designed to improve mood, concentration, and mental health.
Ageing well and balance
Tailored programs to improve balance, confidence, and independence in your home.
Healthy heart
Cardiovascular exercises to promote heart health and manage cardiac conditions.
Weight management
Safe, achievable exercise plans for weight management, with or without dietitian collaboration.
We're here to help
We have so much more to offer! If you don’t see what you’re looking for, please ask.
My mother has been receiving exceptional care from Emily, her in-home Occupational Therapist, and I couldn’t be more grateful. From the very beginning, Emily has been compassionate, attentive, and highly skilled in addressing my mother’s unique needs. Each session is thoughtfully tailored to help her maintain her independence and improve her daily living activities, making a noticeable difference in her mobility and confidence. Emily’s patience and expertise have provided my mother with the support she needs to make real progress in her recovery. The convenience of receiving therapy at home has made all the difference for our family. We truly have peace of mind, knowing that my mother is receiving such high-quality care in the comfort of her own home. Thank you, Emily, for your dedication and care.
Madeleine, Next of Kin
I recently had a great experience with a physiotherapist from Mobile Rehab. They came to my home to help me manage my lymphedema, and I can’t thank them enough. The physiotherapist was friendly and really knew their stuff, making a huge difference in how I feel. They tailored the treatment to fit my needs, which I really appreciated. Thanks to Mobile Rehab, I feel like I have more control over my health now. I’m so grateful for their help!
Sammy, Client
All the clinicians that have seen me have been absolutely lovely. I am living such a lovely life because of all the lovely people around me.
Maureen, Client
All clinicians who have attended to me have been first-class! I hold Mobile Rehab staff in high regard.
Noel, Client
Have questions?
Frequently asked questions
At Mobile Rehab we believe in our vision to make allied health services more accessible for everyone.
Here you'll find answers to the most commonly asked questions about our services.
Can EP help me - I don't really like exercise!
Your EP will cleverly create an exercise program that really feels like part of your everyday life - the benefits will amaze you!
I am insulin resistant - is exercise safe?
Absolutely - when the program is prescribed and supervised professionally. Exercise Physiologists have four years of University education - they will develop and supervise safe, effective, customised programs just for you!
I am 87 - can I do weights?
Yes indeed, but you'll need a professional assessment and program prescription. Your EP is the perfect person to provide this! Weights programs (also called resistance training) help develop strong skeletal muscle and have been associated with increased health in older age.